Route choice training (16-05-2010)
Kategori: Träning
Kort/område: Carlingford
Land: Ireland
Disciplin: 12.4
Distance: 13.93 km
Tid: 102:56
I reran the Leinster champs course from last week choosing different routes. I didn't notice alot of better times the second time, but there were some. And i took the foot off the gas for the last quarter. I ended up a minute slower.
This place is rough, will put hairs on your chest and is one of the best maps in Leinster to run on. But still, it's not mapped to a high standard, just a good map in comparision to the other maps in Leinster.
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Route choice training (16-05-2010)