UCD Sprint O intervals (2010-05-20)
Kategooria: Träning
Kaart/piirkond: University College Dublin campus
Korraldaja: Great Eastern Navigators
Riik: Ireland
Ala: 700-1200meters
Distants: 0.69 km
Aeg: 2:39
Keskmine pulss: 166
Maksimaalne pulss: 181
Head to head O intervals with Christian FF and Jonathan Quin (last two intervals) Audrey Martin (last two). Some of my gps tracks aren't drawn right in tiny parts, it took forever to make this map/tracks and i'm done tweeking the bloody thing.

1: 1160m, 4:17. Opposite directions.
2: 1150m, 4:56. Opposite directions.
3: 1120m, 5:21. Same direction.
4: 845m, 3:22. Same direction.
5: 1090m, 4:17. 10 second intervals.
6: 700m, 2:36. 10 second intervals.
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UCD Sprint O intervals (2010-05-20)