UCD Sprint O intervals (2010-05-20)
Categoria: Träning
Nome della mappa: University College Dublin campus
Organizzatore: Great Eastern Navigators
Paese: Ireland
Disciplina: 700-1200meters
Distanza: 0.69 km
Tempo: 2:39
Media HR: 166
Massimo HR: 181
Head to head O intervals with Christian FF and Jonathan Quin (last two intervals) Audrey Martin (last two). Some of my gps tracks aren't drawn right in tiny parts, it took forever to make this map/tracks and i'm done tweeking the bloody thing.

1: 1160m, 4:17. Opposite directions.
2: 1150m, 4:56. Opposite directions.
3: 1120m, 5:21. Same direction.
4: 845m, 3:22. Same direction.
5: 1090m, 4:17. 10 second intervals.
6: 700m, 2:36. 10 second intervals.
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UCD Sprint O intervals (2010-05-20)